Coconut Oil in the Kitchen

Coconut oil has many uses in the kitchen. It is able to withstand high heat and can easily be substituted for butter and other oils. If you have already bought coconut oil, you might have noticed that it can be a liquid or a solid depending on the temperature (76°F is its melting point). The good news is — it’s fine to use either way!

Here are some simple recipes you can start using with your coconut oil, but really, the opportunities are endless!

Recipe #1 – Bulletproof Coffee/Tea

For all you coffee-lovers and wanna-be coffee-lovers, this recipe will be right up your alley! Just add a tablespoon each of coconut oil and grass-fed butter and blend it into your coffee until the drink becomes frothy. (If you are new to using coconut oil, you may want to start with a teaspoon and work your way up.) You will be amazed at the energy you feel when you drink it! This can also be used in hot tea beverages.

*Note: I would recommend only doing this to hot beverages. When adding coconut oil to cold beverages, the oil sometimes chunks up and you can’t revel in the experience as much.*

Resource: http://wellnessmama.com/5673/the-only-way-i-drink-coffee/

Recipe #2 – Coconut Oil Popcorn 

Another healthy snack would be popcorn. All you need to do is make popcorn like you usually do, but instead of butter, add coconut oil to your pan. The coconut oil is known to enhance the flavor of the popcorn and in the result, make it a healthier snack for you too!

Recipe #3 – Homemade Coconut Oil Cough Drops

I hope you enjoy trying these recipes. Let us know what you think!